Small changes
Oct. 1st, 2008 10:11 amDropped to 163, jumped to 166; this is after doing a lot more muscle work at the gym, so I think it's not necessarily fat/size gain as much as muscle building up a bit and then probably water retention, etc.
I'm swapping out my Carnation instant breakfast for something like Fiber One whenever I have enough time in the morning to eat breakfast (when I don't even have time for that, I have a desk drawer full of Weight Control Quaker oatmeal or Kashi GoLean hot cereal).
I'm doing my best to NOT graze on the vending machine offerings; it helps that about 90% of what's in it doesn't appeal to me much. Walking to the copy room repeatedly, rather than making one bulk trip.
Little things. I am determined to break that 160 mark, dammit. I used to be 145 without trying. I will make it to at least the 150s, goddamnit, if I have to live off diet pills and green tea for a week to do it. *grumble*
I'm trying to drink more water, but... I really hate drinking water. So. That may be the hardest challenge of all. o.O;
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In other news, happy birfday, Khlara!
I'm swapping out my Carnation instant breakfast for something like Fiber One whenever I have enough time in the morning to eat breakfast (when I don't even have time for that, I have a desk drawer full of Weight Control Quaker oatmeal or Kashi GoLean hot cereal).
I'm doing my best to NOT graze on the vending machine offerings; it helps that about 90% of what's in it doesn't appeal to me much. Walking to the copy room repeatedly, rather than making one bulk trip.
Little things. I am determined to break that 160 mark, dammit. I used to be 145 without trying. I will make it to at least the 150s, goddamnit, if I have to live off diet pills and green tea for a week to do it. *grumble*
I'm trying to drink more water, but... I really hate drinking water. So. That may be the hardest challenge of all. o.O;
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In other news, happy birfday, Khlara!